1 (20 ounce) package JENNIE-O TURKEY STORE® Lean Italian Seasoned Ground Turkey
1 cup reduced fat shredded mozzarella cheese
1 tablespoon minced onion
1 cup prepared pizza sauce, heated
5 English muffins
Preheat broiler. Combine seasoned ground turkey, cheese, onion and salt and pepper to taste in medium bowl; mix lightly. Shape into 5 patties. Arrange patties on rack in broiler pan 4 inches from heat. Broil 4 to 5 minutes per side or until center is no longer pink and internal temperature reaches 165°F, turning once. Top with pizza sauce. Serve on English muffins.
Makes 5 servings
Serving size: 1 burger
Nutrients per serving:
Calories: 386
Total fat: 14 grams (32% of calories)
Saturated fat: 5 grams
Cholesterol: 85 mg
Sodium: 652 mg
Carbohydrate: 31 grams (32% of calories)
Protein: 35 grams (36% of calories)
Dietary fiber: 2 grams
Friday, March 7, 2008
Pizza Burger Recipe
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